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Aside from her rock star looks, Catra Corbett is a standout in the running world on her accomplishments alone. Catra is the first American woman to run over one hundred miles or more on more than one hundred occasions and the first to run one hundred and two hundredmiles in the Ohlone Wilderness, and she holds the fastest known double time for the 425-miles long John Muir Trail, completing it in twelve days, four hours, and fifty-seven minutes.
And,...
Author
Language
English
Description
Time. It is the thing that most people claim they don't have enough of, and the lack of it is the most common excuse for not exercising. But everyone has 14 minutes. 14-Minute Metabolic Workouts is the solution to everyone's time problem, in that it offers fitness-conscious people a variety of compact, science-based workouts that target the five components of physical fitness-cardiovascular endurance, muscular endurance, muscular strength, body composition,...
Author
Language
English
Description
"Sanya shares triumphant as well as heartbreaking stories as she reveals her journey to becoming a world-class runner. From her childhood in Jamaica to Athens, Beijing and London Olympics, readers will find themselves inspired by the unique insights she's gained through her victories and losses, including her devastating injury during the 2016 Olympic Trials forcing career retirement just weeks before Rio. Sanya demonstrates how even this devastating...
284) Becoming Forrest
Author
Language
English
Description
The remarkable true story of an unrivalled journey to recreate the greatest run in film history: 15,600 miles, five-times across the United States.
Becoming Forrest is the incredible story of Englishman Rob Pope, a veterinarian who left his job in pursuit of a dream, to become the first person ever to complete the epic run undertaken by one of Hollywood's most beloved characters, Forrest Gump. After his momma urged him “to do one thing in life...
Author
Language
English
Description
So much to read, so little time? This brief overview of Born to Run tells you what you need to know-before or after you read Christopher McDougall's book. Crafted and edited with care, Worth Books set the standard for quality and give you the tools you need to be a well-informed reader. This short summary and analysis of Born to Run by Christopher McDougall includes: Historical context; Chapter-by-chapter overview; sDetailed timeline of key events;...
Author
Language
English
Formats
Description
When Robert Earl Stewart sees his pants lying across the end of his bed, they remind him of a flag draped over a coffin - his coffin. At thirty-eight years old he weighs 368 pounds and is slowly eating himself to death. The only thing that helps him deal with the fear and shame is eating. But one day, following a terrifying doctor's appointment, he goes for a walk - an act that sets The Running-Shaped Hole in motion. Within a year, he is running long...
Author
Language
English
Description
No matter how hard it is to get out the door, it's on the road that we meet our strengths and weaknesses, have the space to contemplate our hopes and dreams and ultimately find what makes us happy. Not every workout is an epiphany. Instead, each time out on the road-no matter how much of a battle it was to get there-is an exercise in getting to know ourselves a little bit better. It's on that road that we learn our strengths and weaknesses, ponder...
288) Jog On
Author
Language
English
Description
THE SUNDAY TIMES BESTSELLER.
Divorced and struggling with deep-rooted mental health problems, Bella Mackie ended her twenties in tears. She could barely find the strength to get off the sofa, let alone piece her life back together. Until one day she did something she had never done of her own free will - she pulled on a pair of trainers and went for a run. That first attempt didn't last very long. But to her surprise, she was back out there the next...
290) Tortoise vs Hare
Publisher
Alliance Vivafilm
Language
English
Description
"After one race where the fastest fable alive was beaten by the slowest fable alive, compete against each other again through the most dangerous race in the world with there only child! Who Will Win the race?"-- IMDb.
292) Run wild
Author
Publisher
Viking
Language
English
Description
A celebration of the joy of being outdoors features a child who abandons his digital device in favor of joining a friend outside.
Author
Publisher
Razorbill
Accelerated Reader
IL: UG - BL: 4.9 - AR Pts: 14
Language
English
Description
Sisters Stella and Ellie Steckler are both determined to win a scholarship and escape their stifling small town, but their plans are upset when a new girl joins the cross country team and then disappears.
Author
Series
Mia Mayhem volume 3
Publisher
Little Simon
Accelerated Reader
IL: LG - BL: 3.5 - AR Pts: 1
Language
English
Description
Mia is excited about her first superspeed training class, but a bully on her relay team leads her to lose her shadow and, worse, to snap at her friends.
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